It’s Harder Than It Looks
Before I took on exercise as one of my many hobbies, I figured that there was really nothing to it. I mean, they make it look so easy on TV and all those videos. The reality was that you really have to work at it. I had to learn to run in order for it to be an effective exercise for me. It’s like posture. If you’re not paying attention to it, you start to slip and get into bad habits. When you take the time to pay attention to form in the first place, it’s much easier to learn it right the first time.