Reduce The Risk Of Stroke
Promise me one thing. That when you read this article you won’t use the information contain herein as an excuse to eat too much chocolate. You won’t want to spike your blood sugar or gain weight just to benefit form the information I am gonna give you know.
Anyway, it turns out that eating chocolate can reduce your risk of getting stroke. This was borne out by the results of two large studies. The results were presented at the yearky meeting of the American Academy of Neurology in Toronto.
The first study found 44,489 people who ate one serving of chocolate per week were 22% less likely to have a stroke than people who didn’t eat chocolate.
The second study showed that 1,169 people who ate 50 grams of chocolate once a week were 46% less likely to die after a stroke compared to people who didn’t.
But eating to much chocate can lead to a spike in your blood sugar and weight gain. Want a better solution to reduce the risk of stroke.
Take fish oil – nature’s most powerful substance.