Is It Safe To Colon Cleanse?

Is it safe for me to undergo a colon cleanse program? I am a twenty-five year old woman in Dallas, TX that suffers from chronic constipation. I also feel a lot of pain on my stomach and am passing gas frequently. I am eating a pretty healthy diet and have a healthy and active lifestyle. Given my daily routine which involves a 2-hour workout and taking care of my kids, I am very confused why I am experiencing these kinds of things. Is it time for me to undergo a detoxification process? And is it safe for me to just purchase a colon cleansing product that are easily accessible and does not need any prescription?

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